Day 6

Our second food day in a row starts with a walk up the local driveways ......

followed by our regular Stretch Class

Breakfast was superb!

 

 After a final naturopathic assessment a Clay Wrap was on the cards (no homo) to rid the body of more toxins and to take my manliness to a new (low) level.

Lunch was a delicious combination of vegetarian rissoles with a haloumi salad.

After lunch a  Self Love session was followed by another steam bath.  

 A very disturbing lecture on the dangers of mercury amalgam fillings and root canals sent us off to bed to prepare for tomorrows 4.00 am mountain climb